Thank for the interest in my website; you are more and more to read it every week. What I propose to you this week is to start a more interactive way of sharing best practices on Cycling. Lionelreynaud.com has started a kind of mutation with first for the riders I coached with their own training […]
Winter is a always a difficult time for cyclists : lower temperature, shorter daylight … At this time, you should have already started your preparation as for northern Europe the season ends usually in October. So you have more or less some hundreds of Kilometres in your legs and it’s starting freezing outside… Do not […]
2019 has started letting behind us the good & bad memories of 2018. I take the opportunity of this post to wish a fantastic 2019 year to you and your family. 2019 is a new and exciting year taking into account that 2020 the Olympic & Paralympic games will take place in Tokyo. Countdown has […]