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Thursday, December 14, 2017  
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My coaching philosophy is quite simple: try to offer the best coaching to riders that is to say working with athletes to help them achieving their own goals making cycling fun and enjoyable.


I used to work with a large panel of training tools such as HR Monitors, powermeters, …and I want to share my coaching experience with young riders.


The aim of my coaching philosophy is to put the rider in the centre of all the competences available to enhance his skills: techniques analysis, physiology, biomechanics analysis, aero optimisation, tactics, perception, psychology…

All this performance enhancement process has a double goal: the first and the main goal is to help riders progress, the second is to help the coach to safeguard the rider health.

The results of biomechanics and physiology analysis will compose the skeleton of what I call Biomechanics passport that will help me to measure progression and prevent doping.

I’m fully convinced the best coaching and performance follow up are the keys of doping prevention.

Of course all this process is based on equity, honesty under sport rules exchange and many time spent for explanations.

That’s a busy program but that’s a fantastic adventure and that’s my coaching philosophy.

 

 


                   
 
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British Cycling Coach

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