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Coaching Formulas

For those interested I propose through RACE CLEAN™ Website different kind of coaching packages.

I coach Elite and non Elite riders but always with the same method and the same coaching philosophy.

The aim of RACE CLEAN™ Method is coaching of course but educating riders too in order to help them to progress on all cycling skills (physiology, techniques, mental, preparation, strategy, ...)

Every training plan has a LTAD approach (Long Term Athlete Development) in order to ensure good progress every year.
If you are interested, have a go on www.raceclean.co.uk and try a new way of Cycling.

On www.raceclean.co.uk

You can choose to be trained with HR or with Power from 50 GBP (Monthly).


3 Formulas are available for training with Heart Rate (1 month Training Plan ) :

Basic : 1 Month Training Plan with 1 update within the month (Contact by e-mail)

Intermediate : 1 Month Training Plan with weekly contact and 2 updates available within the month (Contact by e-mail).  

Advanced : 1 Month Training Plan with weekly contact and weekly update (Contact by e-mail) Files Analysis

3 Formulas are available for training with Power (1 month Training Plan ) :

Intermediate : 1 Month Training Plan with weekly contact and 2 updates available within the month (Contact by e-mail). 

Advanced : 1 Month Training Plan with weekly contact and weekly update (Contact by e-mail) Race Files Analysis

Pro : for Elite Riders 1 Month Training Plan with weekly contact and weekly update (Contact by e-mail) Workout & Race files analysis Biomechanics analysis

  
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